ADHD Planner
A visual workspace for capturing tasks, choosing priorities, timing focus sessions, and keeping recurring routines together — one file, no account, no subscription.
Why it's different
This isn't a spreadsheet wearing a planner costume. It's a single HTML app — the same kind of tool as the free calculators elsewhere on this site — but built into a recurring personal organization system: capture tasks, move them across a visual board, choose priorities, time a focus session, and review the routines and activity you have logged.
Brain-dump inbox
Capture tasks and stray thoughts quickly so they are not left to memory.
Drag-and-drop Kanban board
Move tasks through To Do → Doing → Done in a visual workflow.
Priority matrix
Separate urgent work from tasks that can wait.
Customizable Pomodoro timer
Set your own focus lengths — 15/3, 25/5, 45/10, or 90/20.
Habit tracker with streaks
Use a visual history to keep recurring routines easy to review.
Stats dashboard
Review the activity you logged over time instead of relying on memory.
Gentle start ritual
Use a lightweight start-of-day check-in before choosing the first task.
Weekly planning wizard
Turn a blank week into a practical task plan in a few minutes.
3 color themes + dark mode
Lavender Calm, Ocean Breeze, and Sunset Energy.
How it works
- Buy and download instantly — no account needed.
- Open the included HTML file in any browser (Chrome, Edge, Firefox, Safari).
- Start right away with sample data, or clear it in one click and make it yours.
- Everything saves automatically in your browser, on your own device — nothing is ever uploaded.
Works completely offline. No account, no login, no tracking. Your data never leaves your computer. A full step-by-step PDF guide is included in your download.
Organization tool, not diagnosis or treatment
ADHD Planner organizes information and routines you enter. It does not diagnose ADHD, provide medical or psychological treatment, measure clinical symptoms, or replace care from a qualified professional. If you only need a focus timer, compare the lighter path inPomodoro Timer vs Planner App.
Ready to try it?
One-time purchase, yours to keep. Includes the app, the PDF user guide, and free updates.
Buy for $7.49 (50% off) →Browse personal organization apps →
Questions before buying? Get in touch — or see theFAQ for refunds and delivery.