🩺 Tool

Doctor Visit Prep Sheet

Appointments are short and the important question is usually the one you remember on the way home. This holds your symptoms, your questions, and what you want out of the visit on one printable page — then gives you somewhere to write down what was actually said. Everything stays on this device: no account, no login, nothing sent anywhere.

Symptoms and changes

Questions I want answered

Tap the ☆ on the two or three that matter most — starred questions move to the top, and those are the ones you ask first.

After the visit

Not medical advice. This is a notepad with a helpful shape, nothing more — it does not interpret symptoms, suggest causes, or tell you whether something is urgent. If something feels wrong or is getting worse quickly, contact your doctor or emergency services rather than waiting for a scheduled appointment.

Why writing it down changes the appointment

There is a well-documented gap between what people intend to raise at an appointment and what they actually raise. Time pressure is part of it, but so is the ordinary human thing of leading with the polite complaint rather than the frightening one. A written list interrupts that: the page says what you decided at your kitchen table, when you weren't sitting on paper in a cold room.

The other half is duration and pattern. "It's been hurting for a while" and "sharp pain in the same spot, most mornings, since roughly mid-March, worse after driving" lead to different conversations. Not because the second person is a better patient, but because they brought information that the first person also had and couldn't retrieve under pressure.

The part people skip

Filling in the "after the visit" section takes two minutes in the car and saves the frustrating call three weeks later where nobody is quite sure who was supposed to book what. Writing down who does the next thing — you, the clinic, the pharmacy — is the single most useful line on the page.

Frequently asked questions

What should I bring to a doctor's appointment?

A short written list beats a good memory: your main symptoms with when they started and how severe they are, your current medications, the two or three questions you most want answered, and what you are hoping to leave with. Appointments are short, and the written page keeps the important thing from being the one you remember in the car park.

Is anything I type here uploaded?

No. Symptoms, questions and visit notes are saved only in this browser on this device. There is no account and no server, which is the point — health notes are not something to hand to a website.